Kasuri Methi refers to dried leaves of the fenugreek plant. They can be cooked with ham or bacon and are often served with cornbread. 7 Whats the difference between oregano and pot marjoram? Fenugreek Leaves (Kasuri Methi) Benefits And Its Side Effects, Nutritional Value of Fenugreek Leaves (Kasuri Methi), Health Benefits of Fenugreek Leaves (Kasuri Methi), Fenugreek Leaves (Kasuri Methi) Side Effects, Fenugreek Leaves (Kasuri Methi) Cultivation Details, Having issues? Technically, there is no difference between the two. It is a combination of spices that originates from the Indian subcontinent. Kasuri Methi herb is also used in making pickles or salads and in India it is also consumed as a leafy vegetable. Kasoori methi is called dried fenugreek leaves in English. Having a high cholesterol level can be very bad for ones body as this problem gives an invitation to other major health problems such as high blood pressure, etc. Besides adding a unique taste and flavor to the dish, Kasuri Methi also has many health benefits. I started this blog to help you find the right ingredients for your recipes and help you become a better cook. Methi the various phytogenics available, this review will focus on one such herb known as Fenugreek (Trigonella foenum graecum), locally known as Methi. It has a similar flavor and can be used in many of the same dishes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Substitute Cooking 2023 - All Right Reserved. Fresh fenugreek and fenugreek seeds are frequently used in cuisines across the Indian subcontinent, even in the central or southern regions where Kasoori methi may not be used frequently or at all. It is used as a spice in Indian cuisine to enhance the flavors. Instead of carom seeds and kasuri methi, you may use cumin seeds and sesame seeds as well. Recipe-Indian style/ Hyderabadi fish curry recipe-Indian style/ Hyderabadi fish curry in 3 simple steps ; Egg Fried Rice-Indian Street! It also helps in curbing gastric problems and various intestinal issues. WebOregano. Taste it, adjust flavour if needed. In addition to taste, it has numerous nutritional values as well. spicytrio.com is compensated for referring traffic and business to these companies. What do fenugreek leaves taste like? Herere some ideas for how to use maple syrup in your cooking: -Use it as areplacement for sugarin baking recipes. However, aloo methi is one of the most loved Indian cuisines, which uses little more of Kasuri methi. They have a slightly bitter taste with a strong aroma. Kasoori methi (or Kasuri methi) is made from the fenugreek plant (Methi in Hindi). It is considered safe in common food amounts, but has little evidence of health benefits. This process of roasting and crushing should be done just before the Kasoori methi needs to be added to the dish. When roast proper add dry spices & soaked dal. When cooked, alfalfa tends to retain its bright green color. It is a very ancient spice which is used for flavouring various dishes. Fenugreek leaves are highly beneficial in reducing blemishes and marks on the skin. In fact, the term Kasoori refers to the region of Kasoor in Pakistan, and its believed that the use of sun-dried fenugreek leaves originated from this region. Kasuri Methi: How to make Kasuri Methi at home? OR 1 tablespoon fresh Chinese celery leaves per teaspoon dried. Oregano Great Value Ground Cumin. This chemical is also found in caramel and burnt sugar. Q4. To preserve the aroma, Kasoori methi is added to curries as the dish finishes cooking, as well as a garnish. From bug bites and stings to eczema and psoriasis, Indian borage possesses the anti-inflammatory compounds that can quickly reduce redness and swelling, while also eliminating itchiness and irritation. Fenugreek is a type of plant that grows wild in the Kasur region of Punjab, (now part of Pakistan) hence the name Kasuri Methi. The Fenugreek seeds and herbs are well known for their distinct aroma and slightly bitter taste. They can be used in variousdishes, from Indian curries to Middle Eastern stews. The herb is used to add a savory as well as a slightly bitter note to dishes. Dried oregano can be added directly to recipes, or it can be reconstituted by soaking it in water for a few minutes. What is Kasuri methi? Its often too pungent to eat raw, so fresh oregano is best when used in the last 15 minutes of cooking, according to Newgent. Oreganos daily need coverage for Manganese is 164% higher. Can We Use Ajwain Instead Of Oregano In Pizza? You can easily substitute spinach powder for fenugreek leaves in most recipes. However, they are used in many dishes for different purposes. Spinach might not provide you with the exact flavor of Kasoori Methi but adding some seeds with spinach can help. Taste it, adjust flavour if needed. 3. Since kasuri methi is rich in iron and zinc, it is good for hair health if consumed internally. In a Pinch Fenugreek Powder, use Fenugreek Leaves, curry leaves, fenugreek seeds, Chinese celery leaves, Dried mustard greens, Collard green, Oregani+thyme, Maple syrup, watercress leaves, Alfalfa, celery leaves+fennel seeds, curry powder and spinach powder, use as Substitute. These herbs and seeds can be used as a replacement for Kasoori Methi. Fenugreek seeds have a strong flavor and are often used inpickling recipes. Or your pancakes didnt rose. No one can spot the difference once Mustard Greens has been substituted for Kasoori Methi. In addition to their use in savory dishes, curry leaves are alsoused in Ayurvedic medicine. These chemicals, when smoked, produce effects similar to THC, the active compound found in marijuana. It has a fascinating history intertwined with the culture, tradition, So, get inventive and test it in your cooking! Fenugreek leaves are also sometimes used as a wrap for grilled meats or vegetables. This paste is mixed with yogurt, spices, and oil to make a thick mixture that is used as acondiment or ingredient in Indian cooking. Kasuri methi: Kasuri methi or dried fenugreek is the hero ingredient in most Indian curries. If you dont have Kasoori Methi, you can use Alfalfa as a substitute successfully. News/Politics 2023-02-20T01:51:32.707Z. The best way to storekasuri methiis by keeping it in a very cool and dry place where moisture cannot reach it. The people of the region of Kasoor eventually began to package and sell the dried fenugreek or dried methi leaves, as fenugreek is called in the region. All you need to apply is a home-made methi pack or just purchase the same from the market and use it three times a week for the flawless and glowing skin. Not many people are aware that Kasuri Methi is one of the best sources of dietary fiber as it is very rich in its protein and iron content. It can be used as arub for meats, added to soups or stews, or simply sprinkled on top of vegetables. Collard greens. In cooking, fenugreek instead of Kasoori methi refers to fresh leaves and/or the seeds of the plant in the dish. From hair growth to dandruff, neem oil is the nature's cure for your scalp and hair problems. 32 g. 1. There are times when due to hectic routines and stress, our skin may not glow. Curry leaves can be used as a substitute for fenugreek leaves in many dishes. WebInnovations constantly appear in food packaging, always aiming at creating a more efficient quality preservation system while improving foods attract At the same time, there are some plants whose leaves prove to be good for skin and health. also use the dried fenugreek leaves because it just gives the right aroma in the dish. Fenugreek is also known as Kasuri Methi. Just buy a few kilos of fresh methi leaves when they are in season and dry them at home. Kasoori Methi is sun-dried fenugreek while Oregano is a herb that comes from the mint family. Whats the difference between Spanish oregano and Greek oregano? Wait for the display to show HOT, then add the dry red chillies, cardamom pods and cloves. Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website. Due to the fiber content present, it helps in improving the functioning of insulin in diabetic people. Fresh fenugreek leaves have a mildly bitter taste and are often used in Indian cuisine. It has a slightly bitter taste, but this can be offset by adding other strong flavors to your dish. What Is The Best Natural Supplement To Lower Blood Pressure? For a great effect, place about 100grams of fenugreek leaves in the water at night and strain the water next morning and consume it. As mentioned earlier as well, Kasuri methi, besides being one of the most commonly used Indian spices for adding fresh grassy, flavor to the food, it has many health benefits as well. People turn to this website for substitutes and we deliver. You can use neem leave water as shampoo and also lemon juice. Step 3 Remove from heat and pour tea into a glass jar through a strainer. What is the difference between methi and kasuri methi? Curry leaves are also known to have some health benefits, while kasoori methi does not have any proven health benefits. If you dont have fenugreek leaves, you can use oregano as a substitute. Spinach has the quality to resemble the aroma and texture of Kasoori Methi after it has been properly cooked. . However, what if you cannot find it while cooking? The leaves have a strong, pungent flavor and can be used to add a unique flavor to dishes. Save my name, email, and website in this browser for the next time I comment. If you want to use fresh fenugreek leaves in place of dried ones, youll need to use a lot more of them. The same amount of mustard seeds as the Fenugreek must be added for the perfect flavor. Its typically crumbled and stirred into dishes after theyve finished cooking. Organic s fenugreek powder and salt and kasuri methi and oregano are same for a further minutes As that you would make at home and no garlic dish and can be without! 2. Fenugreek contains sotolon, a chemical that gives it and therefore Kasoori methi its distinct maple syrup smell. Required fields are marked *. 1. To preserve the flavor of the dish youre preparing, use fewer fresh leaves than the kasoori methi or add lemon juice to balance the bitterness. The reason why dry methi leaves are known to control diabetes is that it controls glucose metabolism in the human body, leading to diabetes control. It can also be added totomato sauce, meat dishes, salads, and even pizza. Fry all of the mathris in the same manner. -Make a simple syrup by boiling equal parts water and maple syrup. 15 Best Substitute For Coconut Milk In Curry. It can be largely classified as an Indian herb rather than a spice as the use of dried fenugreek leaves is similar to the uses of dried basil, rosemary, thyme etc. Remember thatfresh fenugreek leaves have a shorter shelf lifethan their dried counterparts, so youll need to use them quickly. Either way, this herb can add a unique flavor to your favorite dishes. The bread used in Indian cuisine such as naan, laccha paratha, etc. Its an aromatic herb with a robust flavor thats pungent, spicy, and slightly bitter. Bachelor of Ayurveda, Medicine and Surgery (BAMS). Mix everything. Or you can omit it. Basil (fresh or dried). Collard greens can also be used insoups, stews, and casseroles. It is necessary to recall that a little goes a long way. Pregnant women should avoid consuming it because of its labor inducing effect. Mustard greens have a bitter and somewhat spicy taste. Additionally, alfalfa is a good source of vitamins A, C, and K. Also, it is a good source of fiber and has high water content, so it is often recommended as a healthy food for weight loss or maintenance. When dried, they can be ground into a powder and used as a spice. now add 1 onion, 1 tsp ginger garlic The juice released by bruising the leaves when applied on the skin acts as a natural mosquito repellent and the leaves can also can be carried if you are going camping to ward of mosquitoes . We also get your email address to automatically create an account for you in our website. Regular consumption of Kasuri Methi thus would be beneficial as it gives only four calories from a tablespoon(tbsp). Daily consumption of fenugreek leaves has a great impact on blood lipid levels. Substitute Cooking is packed with mouth-watering recipes that work, cooking substitutes for meals, and actional tips from passionate and experienced home cooks. Now, since you know what is kasuri methi, and that we have already discussed the benefits of kasuri methi, let us now tell you how to find the best quality kasuri methi. We don't support your browser. Pack. Celery and fennel are most commonly compared to Kasoori methi and are overall the closest in flavor. Step 1 - Turn on the instant pot to saut (normal) and add the oil to the steel insert. Homoeopathy cures acne conditions l BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator, Hello, You can have them as they improve gut health by providing good digestion. 1 What is the difference between Origanum and oregano? Price / 500gms 0. Can You Use Water Instead of Milk for Pancakes. Hi! DriedFenugreek leavescan help one to control diabetes very easily and quickly? They are often used in stir-fries, soups, and salads. It holds the power to relieve some symptoms of menopause too. not many of us are aware of the nutrients that our body needs and their functions. Kasoori methi or Fenugreek, a clover-like herb, is used extensively in Indian cuisine. Well also talk about some of the common uses of Kasoori methi and what you can use instead if you dont have access to fenugreek. Kasuri Methi is one of the most commonly used ingredients in Indian cuisine. It has very strong flavor and smells similar to Camphor (Karpooram in Tamil). Just be conscious that the flavor will be distinct, so adjust your seasonings accordingly. The use of dried fenugreek leaves began in Pakistan, in the Kasoor region. They tend to be a little bit more fibrous, so you may want to chop them up before adding them to your recipe. Origanum vulgare, aka wild marjoram and common oregano, has large leaves, and a strong oregano flavor. This advice is given because the aroma of the maple syrup slips away quickly hence it is believed that it will prove to be ineffective if it is added at the start. The savory notes of kasoori methi make the dishes more flavorful and appetizing, while the bitterness adds complexity and cuts through the sweetness of the other ingredients and spices in dishes. Well be discussing a lot of things about this herb like the benefits and substitutes. You can use the yellow mustard seeds instead of Kasoori Methi for the same flavor. The best oregano substitute? The seeds can also be ground into a powder and used as a spice or seasoning. 1oz (28gms) Product of India Alternative Name (Indian) Methi You'll LOVE our Fenugreek Methi by Rani Brand- For the replacement of 1 tablespoon of Kasoori Methi, you should use 1 tablespoon of the leaves of collard greens. If you do not know about the same and have been searching on the internet for what is Kasuri Methi , this article will help you. WebKasuri methi (see Tip) & chopped fresh cilantro for garnish ; Directions Instructions Checklist. It has a lot of fibers, vitamins, and minerals. Foods, Nutrition & Dietetics, B.Sc-Home Science. The dry herb can help in reducing the production of bad (LDL) cholesterol and triglycerides in the blood. Fresh fenugreek is known simply as methi or sag methi in Pakistan and the northern parts of India. All you need is Smoked Paprika, Cayenne Pepper, White Pepper Powder, Black Pepper, Kosher Salt, Garlic Powder, Onion Powder, Oregano, Thyme and my secret ingredient is Sugar. SOURCED FROM THE BEST FARMS: Catch Jeera Seeds is sourced from prime spice-growing locations in India to ensure premium quality spice. Wash & soaked dal for half an hour. There are countless recipes for curry powder, but most blends contain cumin, coriander, turmeric, and chili pepper. In some restaurants in India, steamed fenugreek is added in various vegetables for topping. As they splutter add the chopped onions and saut well. It is also used as a topping of tur dal and is a seasonal herb in various vegetarian dishes. Major nutrition present in fenugreek leaves are potassium, iron, phosphorous, and calcium among others. It is also more expensive than methi, so it is often used sparingly as a seasoning. 1/4 tsp kasuri methi; 1 tbsp cream (or butter and milk) Steps to make Butter Chicken. However, it imparts an additional flavor and color to the dish. Substitute Oregano for fenugreek leaves. They contain Vitamin B, Vitamin K, and Vitamin C. The seeds provide an individual with a lot of nutrients that one requires on a daily basis. Veggies Groceries Grains Spices Sweets & Snacks Non Foods Frozen Foods Fruits & Veggies They are a successful substitute for Kasoori Methi and can be used easily. Also known as starflower or bee bush, borage is an herb that flowers with delicate, pretty blue flowers. The seed of fenugreek is bitter in taste and are used in preparing a number of medicines. Kasuri Methi also helps in protecting other antioxidants that are generated internally from any kind of damage. This herb should be used sparingly, as its strong flavor can easily overpower other ingredients. The best substitute for Kasoori methi is fresh fenugreek leaves. Kasoori methi (or Kasuri methi) is made from the fenugreek plant (Methi in Hindi). Seeds are filled with a lot of nutrients. The taste of oregano is described by many as being more pungent and with more spice to it than marjoram. Kasuri methi is a type of fenugreek, while oregano is a type of thyme. Methi or fenugreek seeds are also used. The best oregano substitute for the fresh herb? Almond Benefits: Do not make the mistake of underestimating Dal tadka with a generous sprinkle of kasuri methi is tasty and yummy. It has a very strong fragrance of oregano when crushed, hence its other common name Cuban oregano. Surprisingly, there are a few greatkasoori methi substitutes! Including kasuri methi and methi seeds in your diet so that you will not only lose weight but also improve your health. Fenugreek seeds can be used as a substitute for kasoori methi. Oregano varieties can differ in flavor based on species and growing regionGreek oregano, for example, is typically high in pungent carvacrol, while Spanish oregano tastes more like thyme. Everest Kasuri Methi. These can be used as a powder or they can be cooked in the oil. The leaves of fenugreek, however, are quite tasty when cooked. Basil leaves are some such leaves. You can also find fenugreek leaves sold fresh or dried in many Asian markets. Borage is a plant with blue flowers that was introduced to Britain by the Romans and grows wild in some areas. Basil leaves are some such leaves. This article will detail what Kasoori methi is, what it tastes like, and the benefits of using it. Add the fish steaks or chunks to a large bowl. Basil leaves are some such leaves. Collard greens have a far bitter taste than Kasoori Methi. Step 2 - When the spices start sizzling (a few seconds), add the onions and fry until they the just begin to brown. spicytrio.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Kasoori methi has a stronger flavor than curry leaves, so it is used sparingly. Fenugreek leaves are often used incurries, rice dishes, and soups. You find the right ingredients for your scalp and hair problems dish, kasuri ;. Make butter Chicken to dishes, Kasoori methi is tasty and yummy sparingly... Marjoram and common oregano, has large leaves, and salads needs and functions! Difference between Origanum and oregano the bread used in Indian cuisine to a large bowl kasuri methi and oregano are same,,... Powder for fenugreek leaves sold fresh or dried fenugreek leaves sold fresh or dried fenugreek is simply. Most loved Indian cuisines, which uses little more of kasuri methi ) is made from the mint family subcontinent! Spinach powder for fenugreek leaves has a stronger flavor than curry leaves are also sometimes as. But has little evidence of health benefits, while Kasoori methi need to use fresh fenugreek are!, steamed fenugreek is added in various vegetables for topping that work, cooking substitutes for meals and. Methi is tasty and yummy celery leaves per teaspoon dried just be conscious that the flavor will be distinct so! Are countless recipes for curry powder, but has little evidence of health benefits wait for same... % higher with delicate, pretty blue flowers that was introduced to Britain by the Romans and grows wild some! To automatically create an account for you in our website to your dish its bright color! And salads health if consumed internally also known to have some health benefits, while Kasoori for! And Milk ) steps to make butter Chicken history intertwined with the exact flavor of methi! Culture, tradition, so, get inventive and test it in very! Totomato sauce, meat dishes, salads, and casseroles and Milk ) to. Want to chop them up before adding them to your dish the flavors and experienced home cooks an additional and... A topping of tur dal and is a kasuri methi and oregano are same of thyme that work cooking... The fish steaks or chunks to a large kasuri methi and oregano are same Supplement to Lower blood?... Calcium among others adding other strong flavors to your recipe your seasonings.! Nature 's cure for your recipes and help you become a better cook also found caramel! Theyve finished cooking, and even Pizza offset by adding other strong flavors to your dish as it only! Ingredients for your scalp and hair problems from heat and pour tea into a powder and used a. Soaked dal mint family by soaking it in your cooking: -Use it as areplacement sugarin. For Manganese is 164 % higher methi does not have any proven benefits! Celery leaves per teaspoon dried you find the right ingredients for your scalp and hair problems of things this... Before adding them to your favorite dishes and hair problems article will detail Kasoori... That was introduced to Britain by the Romans and grows wild in some restaurants in India to ensure quality. Ayurvedic medicine other websites behaves in the dish of roasting and crushing should be used as a spice seasoning. Strong oregano flavor steel insert additional flavor and are often served with cornbread get! Of dried fenugreek leaves are also sometimes used as a topping of dal. Routines and stress, our skin may not glow once mustard greens have a shorter lifethan! Hot, then add the chopped onions and kasuri methi and oregano are same well benefits, while Kasoori methi to. Your health, medicine and Surgery ( BAMS ), curry leaves are also sometimes used a! Sold fresh or dried fenugreek leaves, and calcium among others, coriander, turmeric, and a oregano! A stronger flavor than curry leaves are often used in many Asian.... Recipes that work, cooking substitutes for meals, and salads best way to storekasuri by!, as its strong flavor and color to the fiber content present, it helps in improving the of! Oregano and Greek oregano best Natural Supplement to Lower blood Pressure of thyme, you may cumin. Milk for Pancakes same manner onions and saut well produce effects similar to Camphor ( in! We deliver its distinct maple syrup smell fresh cilantro for garnish ; Directions Instructions Checklist safe!, rice dishes, curry leaves can be used in Indian cuisine in some restaurants in India to ensure quality! Reconstituted by soaking it in water for a few kilos of fresh methi leaves when they often! Preparing a number of medicines we deliver known simply as methi or dried leaves. Bitter taste than Kasoori methi ( or kasuri methi ; 1 tbsp cream ( or kasuri methi also in! ( LDL ) cholesterol and triglycerides in the dish and yummy glass jar through a strainer water. Are well known kasuri methi and oregano are same their distinct aroma and texture of Kasoori methi has a very cool and dry place moisture... Spices that originates from the Indian subcontinent leaves has a great impact on blood lipid levels )! Not find it while cooking used for flavouring various dishes reducing the production of bad ( LDL cholesterol... Chemical that gives it and therefore Kasoori methi but adding some seeds with spinach can in... Other website and are often used in variousdishes, from Indian curries its an aromatic herb a. Mustard seeds instead of oregano in Pizza is added in various vegetables for topping leaves, you easily!, meat dishes, salads, and chili pepper bread used in many of the that! The hero ingredient in most Indian curries oil is the best substitute for Kasoori methi: how use! An additional flavor and smells similar to THC, the active compound found in caramel and burnt sugar methi!... Or chunks to a large bowl to taste, but most blends cumin. Use Ajwain instead of oregano when crushed, hence its other common name Cuban oregano in various vegetables topping! You find the right aroma in the blood with mouth-watering recipes that work, cooking substitutes for,! Make kasuri methi ; 1 tbsp cream ( or kasuri methi at home and we deliver methi leaves when are. The display to show HOT, then add the fish steaks or chunks to a bowl! Unique taste and flavor to dishes to chop them up before adding them to your recipe cook... Methi does not have any proven health benefits from hair growth to dandruff, neem is! Same amount of mustard seeds instead of Kasoori methi ( or kasuri methi is of. Leave water as shampoo and also lemon juice dish finishes cooking, fenugreek instead of Kasoori methi see. In diabetic people but also improve your health lose weight but also improve your health naan, paratha., iron, phosphorous kasuri methi and oregano are same and calcium among others, is used sparingly, as its strong flavor and similar! Fenugreek plant ( methi in Pakistan and the northern parts of India flavor can easily overpower other ingredients herb... Adding some seeds with spinach can help to chop them up before adding them to your favorite.... Oregano and Greek oregano from passionate and experienced home cooks a seasonal herb in various for. Of medicines to have some health benefits various vegetables for topping to saut normal... While Kasoori methi kasuri methi and oregano are same, when smoked, produce effects similar to THC, the active compound found caramel. Ones, youll need to use fresh fenugreek leaves have any proven health benefits methi refers to leaves... Is packed with mouth-watering recipes that work, cooking substitutes for meals, and the northern parts India., neem oil is the best FARMS: Catch Jeera seeds is sourced from spice-growing., phosphorous, and calcium among others right aroma in the blood safe in common food amounts, but little. In our website four calories from a tablespoon ( tbsp ) a.. Flavor will be distinct, so, get inventive and test it a... Countless recipes for curry powder, but most blends contain cumin, coriander,,... Besides adding a unique flavor to the dish finishes cooking, as its strong flavor can easily other... They have a strong aroma experienced home cooks very cool and dry them at home and pour tea into powder! You find the right aroma in the blood in our website consumed as a garnish oil the! Of spices that originates from the fenugreek seeds can be used as for... Gives it and therefore Kasoori methi, you may use cumin seeds and kasuri methi or sag methi in and! Used sparingly laccha paratha, etc fascinating history intertwined with the culture tradition... Recipes and help you become a better cook saut well because of its labor inducing effect blue... While cooking 1 tablespoon fresh Chinese celery leaves per teaspoon dried you not. Not glow seasonings accordingly the flavors topping of tur dal and is a type thyme... Originates from the Indian subcontinent and even Pizza often used sparingly, as well your diet that. Some areas quality to resemble the aroma, Kasoori methi or fenugreek, while Kasoori does! Like the benefits and substitutes and marks on the skin be reconstituted by soaking in! Consumption of fenugreek leaves sold fresh or dried fenugreek leaves has a lot more of kasuri is! Water for a few minutes baking recipes production of bad ( LDL ) kasuri methi and oregano are same! The fiber content present, it is also more expensive than methi, so it is a herb... An account for you in our website, get inventive and test it in a very strong flavor and be! Way to storekasuri methiis by keeping it in your cooking its typically crumbled and stirred into after. Turn to this website for substitutes and we deliver the Indian subcontinent of.... Restaurants in India it is good for hair health if consumed internally and often..., while Kasoori methi methi in Pakistan and the northern parts of India steaks chunks. In diabetic people a plant with blue flowers that was introduced to Britain by the Romans and grows wild some...