Companhia das Culturas is a beautifully maintained, sustainable and organic eco site located on the southeastern tip of the Algarve, 1.5km (just under a mile) from Praia Verde beach. Airport transfer included Instructed in English All meals included. Health & Wellness Retreats Parede, Portugal Retreats 5 Day Revitalizing Yoga & Massage Retreat in Portugal Rua Capito Leito no88, 2775-275 Parede, Portugal Up to 12 in group 5 Days Package (4 nights) Retreat Highlights Yoga Massage Walk by nature About this Retreat Your Guides Claudia Details of this retreat Even if surfing doesnt float your navasana, the laid-back surfer culture is perfectly tuned to a yogic and Ayurvedic lifestyle. Your IP: The all-inclusive programs here include more than 80 fitness classes, spa treatments, therapeutic sessions, cooking classes and renowned speaker series, sure to leave you feeling revitalized and transformed both physically and mentally. There is also a more intense yoga experience available if required. 1 Space Remaining. Our friendly, highly experienced team will help you develop your own yoga practice, relax with one 45 min massage, find inner peace with one semi-private meditation class, learn how to surf with one surf lesson or join a SUP lesson instead, take a hike to the magical national park beach of Praia da Ursa, meditate and enjoy delicious dinners. Jun 16 2023 - Jun 22 2023 Madeira Yoga and Hiking holiday Europe, Portugal, Madeira Jul 30 2023 - Aug 06 2023 Mums in Monchique: Inner Wellness Retreat in Portugal Europe, Portugal, Algarve Sep 17 2023 - Sep 22 2023 Surf, Yoga and Wine Retreat Europe, Portugal, Alentejo De-Stress by the Ocean - Luxury Spa Retreats in Portugal This program is a certificated course of traditional Balinese massage combined with yoga and meditation retreats. The Lodge embraces a philosophy of personal awakening, and it offers more than 35 daily classes touching on everything from the expected (yoga and hiking) to the more meditative (watercolor painting and cooking) to the downright adrenaline-pumping (fire making and hatchet throwing). It does not store any personal data. Kripalu Center for Yoga & Health. And you can fully immerse yourself in your mind/body getaway with the Wellness Villa experience. Immerse yourself in a healthy vacation whether you are traveling alone, with a friend, as a small group or with a partner. Its athletic instructors and speakers are also top-notch, but what really sets Canyon Ranch apart from the rest is its teams of on-staff medical professionals. Set on 4,000 private acres of gardens, mountains and meadows, Rancho La Puerta calls itself the original fitness resort and spaafter all, its been offering full mind and body wellness stays since 1940! Set on the breathtaking coastline, this two-week retreat takes yogis on a transformative journey through Ayurveda, aromatherapy, and sound and energy healing courses. Equipped with massage jets and underwater music, the pool is heavenlyand just one part of an extensive hydrotherapy circuit. each. AddThis sets this geolocation cookie to help understand the location of users who share the information. . You will also get to enjoy the sun on the close by beaches of Foz do Douro, the "world's best fish" in Matosinhos, healthy Mediterranean food, and the lively You are going to create a loving and comfortable space on a farm, surrounded by nature, that will allow you to focus on your presence and feelings through guided practices, conscious eating, and time to rest. Outdoors, the beach and the sparkling Caribbean Sea beckon, as do activities such as yoga, Pilates, Tai Chi, water sports, golf and tennis. All Rights Reserved. Finally, we picked spots around the country for ease of travel and mini vacations, as well as around the globe so you can get zen in a bucket-list setting. This gentle but profoundly relaxing treatment supports the energetic rebalancing of the body and mind through slow, rhythmic palm and thumb pressure along the meridians (energy pathways), along with stretches and joint mobilisation techniques. Enter a journey with heArt and explore new ways to connect with yourselves, others, and nature through the play of meaning. * Yoga studio will be used in case of bad weather. These cookies ensure basic functionalities and security features of the website, anonymously. Secluded beaches, wind-swept cliffs, lush natural parks and mild, sunny conditions most of the year make Portugal a haven for yogis seeking to reconnect their practice with nature, perfecting their tan along with their downward-facing dog. Our surf/SUP school is run by a team of certified instructors who follow a very unique approach in teaching. With more than 800km (497 miles) of hidden beaches, each rich in local color and history, Portugal has become a standout destination for sun salutations and self-care. You can also book a guided wellness program for an additional fee. Reliable customer support.We're here for you throughout the process. Hadadi is a school of Thai Yoga Massage offering practitioner training courses, workshops and retreats with Katrin Heuser in Lisbon, Portugal, Manchester and across the world. Berg is also a huge fan of this wellness retreat. Guests participate in cooking classes, spa treatments, daily yoga, meditation and a number of nature experiences, including daily beach walks, seasonal SUP and kayaking, beach yoga and bike rides. You'll enjoy a week of yoga, massage treatments, and vegetarian meals. With breathtaking mountain landscapes and with average temperatures of 24C during the summer months, arguably there is no better place to relax, recoup, rejuvenate and retreat. Melissa Klurman is an intrepid explorer and award-winning travel journalist with more than 25 years of experience. These cookies will be stored in your browser. Free Wi-Fi. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. The modern furniture comes with the influence of the '50s. 116.202.113.227 Our sessions are held in the morning down by the beautiful sea and in the afternoon in either our garden or down in the nature park nearby. It will probably be the highlight of your week here ;-) This activity is included in your package price. North America's leading yoga retreat center, Kripalu is the perfect low-key getaway for anyone looking to recharge and . A team of certified instructors who follow a very unique approach in teaching, will make sure that you learn the proper techniquesand have loads of fun whilstdoing so. Yin yoga is the order of the day, along with plenty of time to practice yin yoga, meditation, mindfulness and other relaxation techniques. With the breathtaking natural setting of Zion National Park as its backdrop, Red Mountain Resort features a comprehensive selection of fitness classes and programs, outdoor and hiking adventures, nutritious cuisine and personal-discovery seminars. Besides the amazing time you will have practicing yoga with our teachers, the retreat has all the comforts of a home. have a massage, explore Sintra National Park, walk around the Ericeira beaches or even discover the narrow streets and hidden restaurants of Lisbon city in a day. 1 person 5 days Multiple starting dates. Companies are understanding that health practices like meditation, yoga, etc. It has a warm, easy-going feel, rather like a large friendly house party. Plan your own spa day at home, complete with slippers, robes and soothing candles. Work up an appetite Join OmMaYaOm for a 21-day journey of awakening, detox, and conscious living in Portugal. Located in one of the most isolated and silent places in this area, it is perfect for those in search of peace. Youll never want to leave! The indoor shala hosts up to 12 people, ensuring small classes with individual attention. Our facilities. Experience revitalising Hatha flow yoga sequences in the morning to give you all the energy and focus you need for the day. While at this Ibiza retreat, enjoy the 12,900-square-foot spa, which houses the RoseBar Longevity Lounge, a steam room, hammam and holistic anti-aging program, as well as a state-of-the-art fitness area, cafe and juice bar. Run by husband and wife Andrew and Vonetta Winter, Vale de Moses is set in a pretty valley surrounded by pine and eucalyptus forest. YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. Grab an organic tea, sample a selection of Nespresso coffee pods or a glass of our cinnamon & lemon infused water and really enjoy the glorious morning sunshine outside in our beautiful garden dining area. There is a walking path next to Lago Join us on a four-day retreat to deepen your relationship with your inner and outer Nature. Located in southern Portugals surfing Mecca of Algarve, the property is a little isolated but lacks none of the creature comforts. This all-inclusive yoga retreat will allow you to deepen your understanding of the practice, rest, connect, and give you tools to sustain a simple and consistent daily yoga routine at home. It goes without saying, though, that in our treatments space we will be taking cleanliness even more seriously than usual. Not sure what that does for you, exactly? This core philosophy of the resort distills preventive health science into three simple paths for everyday living: move, nourish and rest. Discover your inner truth. North Americas leading yoga retreat center, Kripalu is the perfect low-key getaway for anyone looking to recharge and reconnect in the gorgeous natural setting of the Berkshires. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. From Portuguese Tapas & Wine nights to our famous seafood & vegetarian BBQ nights and also our sourdough pizza & wine nights. This will take us deeply into our connective tissue expanding flexibility and aiding healing energy to our bodies.This practice is for everyone and it's a beautiful way to start your yoga journey. Surf Lessons & Unlimited SUP Board Rental After breakfast you have the option to head out to the beach for our morning Surf or SUP lesson. from. 4.65 (3) 5 Day Private Gentle Ayurvedic Cleanse Retreat with Yoga and Massages in Ubud, Bali. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. Sort, filter and compare, to find your perfect break. Claudia was very kind and helpful. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. They work with minds and souls as much as they do with bodies, creating a genuine, human connection with you through initial consultations and sessions over the course of your stay. Were looking for ways to recharge, strengthen our personal connections with friends and familyandrecover our sanity. Almost every posture is done at floor level and the stretches will maintain for 2-5 minutes at a time. Take Yoga on the Lake classes outdoors, when the weather permits, to take full advantage of the scenic setting. We use cookies in order to give you the best possible experience on our website. 5.00. In the quaint village of Pvoa de Penafirme, just 45 mins from Lisbon Airport and a 15-minute walk from the resort town of Santa Cruz, this weeklong retreat places the emphasis on holistic health, with vegetarian meals concoted using products from the propertys in situ farm.